Description
Push-Up is an innovative color-coded pushup board training system that strengthens and shapes your entire torso (chest, shoulders, back, and arms) while engaging your overall core.
This challenging strength and air conditioning 10-week program combines push-ups with intense calorie-burning cardio, plyometrics, and core exercises for total body training.
In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Properties:
1. Various color-coded push-up board targets specifics muscles worked (blue-chest, red-shoulders, yellow-back, and green-triceps)
2. Heavy duty "Plug & Push" push-up board system with multiple positions and angles that sculpt and maximize upper body definition
3. Burn calories and build strength with this innovative pushup system, guide you through total-body strength and air conditioning workout.
4. Portable, easy assembly, and storage.
5. Premium, padded, non-slip hand grips.
Specification