Description

It is easy to use, just insert the handle to the desired color-coded position, and then you could do your exercise.

Heavy duty "Plug Press" pushes up the board system with multiple positions and angles that sculpt and maximize upper body definition.

Advanced and non-slip, oversized handle with ergonomic design, durable to use, easy to assemble, easy to carry.

The grip helps distribute weight evenly, reducing pressure points and joint strain on wrists and elbows.

This challenging strength and conditioning 10-week program combine pushups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.

 In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight..

This push-up training system board is a versatile core and multi-muscle workout device to use at your home, gym, and even travel with it.

It works out the core muscles along with various muscle groups simultaneously, this device is perfect for training the serious competitor and the elite athlete.

Specification

Function: Body
Teaching Mode: Other
Form: I-shaped Push-up Rack